Balsamic Apple Pork Tenderloin

I have a new gadget in my kitchen. Well, maybe not exactly new. I purchased a countertop pressure cooker last year. I stared at it quite a while before I actually put it to use. The delay probably resulted from my upbringing as a child.

Enlightened Cheesy Mac with a Twist

I love food. I love to shop for it, prepare it, and eat it. My daughter who also likes food, calls us recreational cooks. We do it for relaxation as well as for creativity. The only downfall of enjoying this activity the way we do is unwanted weight gain.

Maple Glazed Salmon

A super simple, no fuss, delicious way to prepare salmon...   Ingredients 1 1/2 pounds salmon 1/2 cup maple syrup 1/4 cup soy sauce 11/2 cloves garlic, minced 1 Tablespoon brown sugar dash of pepper scallions, sliced sesame seeds Instructions Mix...

Eating Well No Matter the Season: Healthy Italian Sausage

During this season of feasting, I am always looking for good ways to make healthier choices that don’t skimp on flavor and leave room for some extra indulgences.

Hello, Fall! Tomato Basil Soup

Fall has arrived, and even the weather noticed and brought us a chill this morning. Cooler weather sparks thoughts of simmering soups and warm bread. Here’s one recipe that is delicious and quite easy to make. Pair it with a grilled cheese sandwich for a cozy lunch or lite supper.

Comforting Food: Chicken Meatball Soup

Chicken soup may be just what’s called for to add some good lean protein and vitamin-packed vegetables into everyone’s diet.

Debby’s Shish Kabobs

A contribution from a fabulous cook and a wonderful Christian woman! Thanks, Deb! Ingredients 2 lbs filet, cut in 1 1/2 cubes 12 large mushrooms Marinade 1 cup burgundy wine 2 teaspoons Worchestshire 2 cloves garlic 1...

Eleven Herbs and Spices Oven-Fried Chicken Tenders

Rather than pop over to a drive-thru near you for a taste of southern deep fry, try this slimmed version of oven fried chicken. It has all the flavor but is light on the calories.

Oreo Cookie Cheesecake

I’ve made this yummy cheesecake a million times. It’s pretty fool proof as long as you make it the night before. It’s aMAZing…definitely worth the calories!

Healthy Strawberry Banana Popsicles

The melody of the ice cream truck coming down our street always found us kids begging Mom for something cool on a hot summer day. The sweet treats found on the truck were not so nutritious, but fun all the same. Here’s an alternative that includes good-for-you ingredients. You will just have to hum your own tune as you open the freezer.
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