Monday, January 17, 2022 4:43 pm

A Candid Interview with Steve Austin, Author of ‘From Pastor to Psych Ward’

I grew up in a fundamentalist church culture that demanded outward performance, to the detriment of genuine faith. Because my brain didn't work like other Christians I knew, I learned to blend in and keep my mouth shut.

Five Steps to Freedom from Addiction

It’s amazing that everyone in our culture has not fallen into the food addiction trap. Entitlement leads to indulging, which leads to addiction. It is a slippery slope once you take your first bite of that addictive food.

Help! My Dog’s Itching is Driving Me Crazy

By Ellen Fannon, DVM One of the most common problems I see on a daily basis in my practice is itching dogs.  This is because an itching animal usually gets...

John Eldredge: ‘Get Your Life Back’

“Jesus gets us going [toward His goal for us] one step at a time. If you want to make real changes in your life, you can't set the bar too high.

The Unspoken Root of Trauma – Divorce

As a young boy, I experienced the trauma of my family being torn apart. I was so young that I barely have memory of some occurrences, yet because of...

New Studies Debunk Today’s Myths about Pet Food

The Food and Drug Administration recently issued an alert about reports of canine dilated cardiomyopathy (DCM) in dogs eating pet foods

Food Addiction Leads to Weight Gain and Poor Health

Over half of Americans live with a chronic illness, primarily due to the food addiction and an overconsumption of sugar and refined carbohydrates.

Harmful vs. Beneficial Foods for Optimum Health and Weight

Processed foods are the foods contained in boxes and bags in the aisles of the grocery store and should be avoided for optimal health and weight. These foods are far from their harvested form.

Healthy Eating Guidelines to Improve Your Health and Wellbeing

The following healthy eating guidelines are my secret to maintaining optimal weight and brain health. This is a low-carbohydrate, low-glycemic, anti-inflammatory eating plan, which is the type of diet...

Modern Wheat Makes Today’s Bread Harmful

Did you know a slice of bread will raise your blood-sugar level higher than a teaspoon of sugar? For centuries, people flourished by consuming bread, however, wheat is not the same today as it was one hundred years ago